quit smoking spell......HELP

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Permalink Reply by morgaine1571 on July 24, 2008 at 3:40pm

Remember bulls bridge..........

.

It be your will so it be done..........

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Permalink Reply by SIN on July 24, 2008 at 3:44pm

Step One:
Clean all your ashtrays and put them away.

Step Two:
Deep clean the house, Fabreeze is your friend.
Smudge with Sage

Step Three:
Busy yourself, so you are not fixated on the fact that you are not smoking. Develop a new and healthy habit to replace the old habit. Most people are addicted to the habit of smoking, in addition to the nicotine.

Step Four:
Recite this Mantra anytime you get the urge to smoke:
My will is strong, My will be done.

Step Five:
Create a new ritual, every time you feel your will power is weakening.

If all else fails, jump in ocean.

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Permalink Reply by morgaine1571 on July 27, 2008 at 11:57am

lisa ..

just found some coltsfoot in my herbal stash.. are you going to be around during the week? i will bring it to you .. its a tobacco substitue and you can make it in tea.

bethie

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Permalink Reply by Angji on August 1, 2008 at 12:59am

I'm a psychology major and this is one of the first thing we talked about.. I admire your will to quit.. It is really a lifestyle change it is best to got a support meetings keep busy find out why you picked up the habit in the first place.... Plus alot of support helps... Also have you tried the new brain drugs to help quit?
I did a paper on this for a class....
I hope you succeed!

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Permalink Reply by LISAELIZABETH on August 3, 2008 at 1:13pm

thank you so much,
i have tried the brain drugs.my system cannot handel them.i need to do more self discovery and yes support groups.
have a blessed day,
LISAELIZABETH

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Permalink Reply by Howl Coyote on August 1, 2008 at 8:41am

Personal thought: The power of a spell doesn't lie in the words, chants, rocks, or incense. In my findings, the power of a spell comes from your will to make it a reality.

Cast any spell you feel comfortable with, then back it up with mundane actions. Get rid of all ashtrays, smoke smell, and avoid any unnecessary actions that usually requires you to smoke (going to lunch with friends in the 'smoking' section, ect.). What worked for me was to replace the energy I used for smoking and directed it to something useful. In my case, it was my studies.

Hope this helps.

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Permalink Reply by LISAELIZABETH on August 3, 2008 at 1:18pm

THANK YOU FOR YOUR HELPFUL WORDS, I KNOW I NEED TO TAKE THE FIRST STEP, AND FOLLOW THROUGH WITH ACTION, IT SEEMS GETTING THERE IS SO HARD .NO SPELL IS A MAGIC BULLET TO SELF IMPROVEMENT, THIS I KNOW, I WAS LOOKING FOR THE MAGIC SPELL, THAT DOES NOT EXIST EXCEPT WITHIN OUR OWN WILL.
BLESSED BE,
LISAELIZABETH

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Permalink Reply by Howl Coyote on August 3, 2008 at 3:51pm

I love ya to death girl, but I think you need to lay off the all caps. I can't tell if your sincere, sarcastic, or angry.

I'm going to go with sincere.

Talk to you soon!

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Permalink Reply by LISAELIZABETH on August 3, 2008 at 5:29pm

It was sincere.I have children that like to play with the cap button, as well as the 5 cats I own who walk the keyboard as much as possible(lol).I didn't even notice till I sent it.
BLESSINGS,
LISAELIZABETH

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Permalink Reply by Howl Coyote on August 3, 2008 at 5:44pm

Hehehehe, well that would certainly explain that.

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Permalink Reply by LISAELIZABETH on August 3, 2008 at 6:30pm

I hope so.(lol)Have a Blessed week.
LISAELIZABETH

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Permalink Reply by Xero on November 5, 2008 at 12:30pm

The performance of Magick requires Will. How about using straight up Willpower. This way you're bypassing the "spell" part and puting the Will to work directly on the issue.

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