I'm looking for smokable/consumable herbs that are safe to use for a beginner in third eye opening. I feel I already have a of connection with the tree in my yard, and I'd be able to connect and 'speak to' more easily if I used certain safe herbs.
Also, a friend whose allergic to smoke is looking for edible herbs to help with this. She says she can naturally read auras, so she might be attuned to using these even for a beginner.
Also taking recommendations for sage/insence.