I read a discussion from 2008 about a man who cured his fear of blood through regression.
It was is an old thread, but I just came by it. Herein lies the greatest value of regression - temet nosce. There are surely a lot of people in this online community who have said, whimsically or in seriousness 'I was born in the wrong time'. There is a desire to live in that past, but is a trap that can rob you of your present and future. In this case, regressing to a past life memory resulted in a better NOW. There are times I feel OOOOOLD, when the years of my past lives seem to weigh upon me. There are times when I find myself thinking "Oh, he's only 88, I remember when I was that young," then I snap out of it and remember I'm only 35. I wonder, are my past lives trying to tell me something, or have I just spent too much time at the Ren Faire?