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Fit As A Witch Discussions (94)

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Over 40, and in menopause...Ideas?

I have spent years gaining flexibility and some strength back due to Fibromyagia. Now trying to actually lose weight and tone. I want to lo…

Started by Kristi V

0 Mar 21

Finally Back To Fitness

Since we have started the "last half" of the year, I "broke down" and made myself a personal "weekly cheat sheet". Yes I have it broken dow…

Started by Michelle harris

1 Mar 21
Reply by Kristi V

An Iron Issue

Hello!  This is more of a cry for help than discussion; either way, I would love any advice. I have been mildly anemic for quite some time…

Started by Haley

9 Jul 2, 2018
Reply by Michelle harris

Fibromyalgia or other medical challenge

Hello all, First off congratulations to all who are making healthy choices inside and out. Next, I was wondering if anyone else deals with…

Started by Kristi V

2 Oct 27, 2016
Reply by Kristi V

Whats your fitness challenges

What are those challenges that you set yourself along the way to becoming a fitter healthier you (apart from loosing weight gaining fitness…

Started by Wenz

2 Mar 14, 2015
Reply by Gawain

Lose weight and feel great, dump the fast food.

Greetings, Ah, the joys of finally being able to get back to things and have a normal life OFF the road! :) Ok, I haven't eaten ANY fast…

Started by David Darkfire

1 Mar 8, 2014
Reply by David Darkfire

Ah...down TWO pant sizes and FEELING GREAT!!!!

My friends, I can't tell you how much happier and healthy I am now...with combination of cutting out fast food since May 24th, (although I…

Started by David Darkfire

0 Aug 6, 2013

Help, please.

Hi, a little about me first. I'm 28 and have a wife and 3 kids. I'm 5'8" and weigh in around 270-280lbs. My wife is also overweight (about…

Started by WillowFox

11 Oct 8, 2011
Reply by Leslie Nicole

Best Tools for Healthy Eating

Hi everyone,   I've been studying exercise science and nutrition for a number of years now. I do this because I think it's important. I've…

Started by Stevo

1 Sep 11, 2011
Reply by Hannah Short

HEALTHY CHOICES - WHAT ARE YOURS??

Having just responded to a posting in here, I'm wondering how many of us seem to think negative health, or overweight is something that is…

Started by St. Lawrence de Versaille

16 Jul 30, 2011
Reply by Hannah Short

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