There's a diet spell I have kept and worked on for a while. Remember, don't depend on this spell alone to get that dream body you want.
What you need:
a dash of cinnamon and salt
a crystal cup (or you can use your chalice)
1 tea spoon of vinegar
1/2 cup of water
Start with the water then trickle in the vinegar, while doing so say:
Add to this glass from which I'll drink. The vile taste one'd surely think
Throw in a pinch of salt And a bit of salt to kill the taste of my life I shall not waste
Then toss in a bit of cinnamon And finally a touch of spice to make my body slim and nice
Then swirl the entire mixture and hold the cup over your head saying: With this potion that I drink I'll lose the weight that I think. I need to lose and then some more. This magic potion born of war.