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Recipes!

Cooking is a wonderful way to get healing herbs into our bodies. If you have a recipe to in luxe healing herbs, please post it here. Tell us about the herb(s) it contains and what they can do for us. Some of these recipes don't have the herbal information included. If you know the properties of the herb included please feel freed to post that for us! Now lets get cooking!

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Comment by Amethyst Samia on November 19, 2013 at 10:02am
Cardamom Chocolate Mousse Cake

by Rosalee de la Forêt
130 grams of cacao butter
90 grams of sifted cacao powder (plus a bit more for decoration)
4 tablespoons of honey (or to taste)
a 13.5 oz can of coconut milk
1 tablespoon of cardamom
2 eggs
sliced almonds (optional)
Over a double boiler, melt the cacao butter.

Remove from the heat and add the cacao powder. Mix well.

Add the honey, coconut milk, cardamom and eggs. Mix well.

Pour into a slightly oiled pie pan. (I use coconut oil.)

Cook at 350 degrees for 30 minutes.

When it is done the top should be cracked but the middle should still be soft and wiggly.

Cool overnight to allow it to set. Sprinkle with sliced almonds if desired.

Sprinkle some cocoa powder on top before serving.



YUM! Lots of health benefits in this recipe. Cacao, the stuff that makes up chocolate, can dramatically support heart health, improve athletic performance and can even slow dementia.

Cardamom also has a lot of benefits. It is a carminative herb that can help with a variety of digestive complaints, from slow digestion to cramps and even bad breath. Its constituent, cineole, has been found to have powerful anti-asthmatic compounds. Like cacao, cardamom has been shown to have a multitude of heart health benefits as well.

Lots more info can be found at the link below. Craving DARK chocolate now, perhaps to slow that dementia I know I have! *giggles*



OBTAINED FROM: http://www.learningherbs.com/news_issue_101.html
Comment by Amethyst Samia on October 5, 2013 at 4:12am
RECIPES FOR HOLIDAY PUNCH Posted by Rev. Carol A. Ingle

http://www.paganspace.net/group/gardenofhealingherbs/forum/topics/r...

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Comment by Amethyst Samia on September 29, 2013 at 10:40am
DANDELION DELIGHT posted by Rev Carol A. Ingle

http://www.paganspace.net/group/gardenofhealingherbs/forum/topics/d...

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Comment by Amethyst Samia on September 29, 2013 at 10:36am
Comment by Amethyst Samia on September 29, 2013 at 10:28am
CHICKEEED PESTO & A LI'L BIT OF INFO posted by Amethyst Samia.

http://www.paganspace.net/group/gardenofhealingherbs/forum/topics/c...
Comment by Amethyst Samia on September 29, 2013 at 10:22am

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