In this day and age, despite all the positivity and how everyone says this... actually doing that is incredibly hard. 80-90% of the time? Perhaps even up to 99.9%? Seems impossible. It is a never-ending uphill battle.
How do you learn to love yourself after over half of your life, your formative years, were in repression? When you were taught to ignore your own needs and voicing them, at all, makes you weak and a coward and they are not important, because there are so many people out…Continue