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What to do when ur anxiety keeps bothering you and u so much would like it to stop. I cant sleep at night and I am constantly worrying about things. Does anyone have any advice. I appreciate it

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Comment by mayaaelia on March 20, 2015 at 7:03pm

I suffered with this a long time. Meditation was my solution. I'm sure you've tried everything, but probably just look up meditations for anxiety on youtube :)

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