Raising Energy...

So the latest discussion has prompted this blog because I am happy to say......I found my own personal way of raising energy. Oddly it was with me all along but I had forgotten about it. Years ago I took therapeutic touch and body work and in order to "feel" our energy we had to do so with our hands. There was an exercise we use to do to feel how "big" our energy field was. We would start off with our palms together and pull them apart abit. You can feel a slight cushion or resistance inbetween them if you try to put them together. Pull them apart alittle more and continue until you can't feel the resistance. I have found if I do this by the time I have finished I'm quite warm and energized. I'm sure with practice I will be able to raise this without the exercise but at least now I know how it "feels"

I had one wonderful member tell me to visualize throwing a stone to direct it where I want it to go and thus far that is working. So see....you can teach an old dog new tricks!!!! *laffin*